Creating Space: Gentle Yoga and Reiki
Wed, Nov 22
|A Touch Of Meraki
If you have ever felt that yoga was not accessible for you or have felt the need to slow down in your practice, this is what Creating Space was made for.
Time & Location
Nov 22, 2023, 11:00 AM – 12:00 PM
A Touch Of Meraki, 3612 Grandview St, Gig Harbor, WA 98335, USA
About the event
If you have ever felt that yoga was not accessible for you or have felt the need to slow down in your practice, this is what Creating Space was made for. In this hour class you will modify and use props to move your body to fit the yoga and make yoga work for you in a slow gentle flow. We will explore other aspects of yoga such as Mantra, Mudra and meditation. There will also be time for Reiki work if that is wanted for yourself near the end of the session. Whether you are just beginning on your yoga journey or have been in it for a long time, take time out for yourself to reset and create the space you need.