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Gentle Chair Yoga
Mon, Mar 11
|A Touch Of Meraki
Gentle movement for seniors and those in injury recovery
Registration is closed
See other eventsTime & Location
Mar 11, 2024, 11:00 AM – 12:00 PM
A Touch Of Meraki, 3612 Grandview St, Gig Harbor, WA 98335, USA
About the event
This gentle yoga is for everyone who needs extra support during their practice. Chairs can be used if needed, along with blocks, bolster, straps and other props. The focus here is to just get movement in your body with no pain at all. Whether you need to be gentler in your yoga practice, or if you are recovering from injury, there will be modifications for every person and everybody!
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