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Mon, Mar 25

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A Touch Of Meraki

Gentle Chair Yoga

Gentle movement for seniors and those in injury recovery

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Gentle Chair Yoga
Gentle Chair Yoga

Time & Location

Mar 25, 2024, 11:00 AM – 12:00 PM

A Touch Of Meraki, 3612 Grandview St, Gig Harbor, WA 98335, USA

About the event

This gentle yoga is for everyone who needs extra support during their  practice. Chairs can be used if needed, along with blocks, bolster,  straps and other props. The focus here is to just get movement in your  body with no pain at all. Whether you need to be gentler in your yoga  practice, or if you are recovering from injury, there will be  modifications for every person and everybody!

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