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Gentle Chair Yoga
Tue, Aug 20
|Crescent Moon Gifts Downstairs Space
$15 per person- For seniors & those in injury recovery or for anyone looking for good seated stretches for when they have to work at their desks!
Registration is closed
See other eventsTime & Location
Aug 20, 2024, 7:00 PM – 8:00 PM
Crescent Moon Gifts Downstairs Space, 6901 6th Ave, Tacoma, WA 98406, USA
About the event
This gentle yoga is for everyone who needs extra support during their practice. Chairs can be used if needed, along with blocks, bolster, straps and other props. The focus here is to just get movement in your body with no pain at all. Whether you need to be gentler in your yoga practice, or if you are recovering from injury, there will be modifications for every person and everybody!
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