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Gentle Chair Yoga

Tue, Aug 20

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Crescent Moon Gifts Downstairs Space

$15 per person- For seniors & those in injury recovery or for anyone looking for good seated stretches for when they have to work at their desks!

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Gentle Chair Yoga
Gentle Chair Yoga

Time & Location

Aug 20, 2024, 7:00 PM – 8:00 PM

Crescent Moon Gifts Downstairs Space, 6901 6th Ave, Tacoma, WA 98406, USA

About the event

This gentle yoga is for everyone who needs extra support during their  practice. Chairs can be used if needed, along with blocks, bolster,  straps and other props. The focus here is to just get movement in your  body with no pain at all. Whether you need to be gentler in your yoga  practice, or if you are recovering from injury, there will be  modifications for every person and everybody!

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