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Gentle Chair Yoga

Mon, Sep 23

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A Touch Of Meraki Event Space

For seniors & those in injury recovery- $15 per class

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Gentle Chair Yoga
Gentle Chair Yoga

Time & Location

Sep 23, 2024, 11:00 AM – 12:00 PM

A Touch Of Meraki Event Space, 3612 Grandview St, Gig Harbor, WA 98335, USA

About the event

This gentle yoga is for everyone who needs extra support during their  practice. Chairs can be used if needed, along with blocks, bolster,  straps and other props. The focus here is to just get movement in your  body with no pain at all. Whether you need to be gentler in your yoga  practice, or if you are recovering from injury, there will be  modifications for every person and everybody!

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©2023 by Untamed Reiki & Yoga LLC

Reiki is a relaxation and stress reduction technique. Sessions administered are
only for the purpose of helping relax and to relieve stress. I, Althea Ristine am not a medical professional, nor do I
prescribe substances or perform medical treatment, nor interfere with the treatment of a licensed medical professional.

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