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Fri, Mar 08


A Touch Of Meraki

Yoga For The Seasons

A Vinyasa practice that is great for beginners or seasoned yogis. Discover what doshas are and how they affect our practice and our seasons of life.

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Yoga For The Seasons
Yoga For The Seasons

Time & Location

Mar 08, 2024, 7:00 AM – 8:00 AM

A Touch Of Meraki, 3612 Grandview St, Gig Harbor, WA 98335, USA

About the event

Ayurveda is considered the sister science to yoga. Yoga exercises help  mindfully connect you with your body, and Ayurveda encompasses more than  just exercises, it represents an entire philosophy of life and living.  Come explore yoga movements with each changing season. Learn about  Doshas and how they affect the world around us and our own bodies and  minds. Each class will focus on a specific Dosha, and how we can find  balance and connection within each one, through vinyasa style asana,  mudra, mantra, and meditation.

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