Adaptive Yoga
Find your flow your way!
Service Description
Everybody is unique, so each individual's practice is different. With adaptive yoga, traditional poses are tailored to the physical body, rather than fitting and forcing the body into a particular pose. This practice coupled with props like blankets, chairs, yoga straps and blocks meet the unique need of every yogi. If you want to work on strengthening as well, there are also small weights you can add to your practice if you want to. Whether you are practicing the yoga flow from a chair or from the mat, or you want to add weights, there is space for you!
Upcoming Sessions
Cancellation Policy
30% of the service fee is due at time of booking, the rest is due upon completion of service. If you need to reschedule or cancel, please reach out at least 24 hours before your appointment time. If rescheduling or cancellation is within 24 hours of your appointment time, deposit is non refundable. Thank you for your understanding.
Contact Details
3614 Grandview Street, Gig Harbor, WA, USA
2532823073
althearistine@gmail.com