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Adaptive Yoga
Available Online
Find your flow your way
1 hr1 hA Touch Of Meraki
20 US dollars
$20
Service Description
Everybody is unique, so each individual's practice is different. With adaptive yoga, traditional poses are tailored to the physical body, rather than fitting and forcing the body into a particular pose. This practice coupled with props like blankets, chairs, yoga straps and blocks meet the unique need of every yogi. If you want to work on strengthening as well, there are also small weights you can add to your practice if you want to. Whether you are practicing the yoga flow from a chair or from the mat, or you want to add weights, there is space for you!
Upcoming Sessions
Contact Details
3614 Grandview Street, Gig Harbor, WA, USA
2532823073
althearistine@gmail.com
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