Blissful Balance

Service Description

This gentle and restorative class will help you de-stress, unwind, let go of the day, and be more at peace when you leave. Join us to relax, release, and recenter your mind, and body. This class is a combination of meditation, gentle and restorative movements, and finishes with a sound bath filled with Crystal bowls and chimes that integrate the whole practice together for a more balanced feeling after a busy day.